SKINCARE FROM THE INSIDE

Skincare from the inside

SKINCARE FROM THE INSIDE

For me as a skincare nerd, skincare starts from the inside out. You can improve your skin condition by what you eat and drink.

Like biotin aka vitamin B8 aka beauty vitamin. Biotin nourishes the skin from the inside, supports its repairing ability and helps keep it healthy.

Take biotin as a supplement or through food,
for example: organic chicken liver, eggs, sunflower seeds, salmon, almonds.